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For the Aging
A Daily Nudge Volume Four 301-400 by Beca Lewis
epub |eng | 2023-08-06 | Author:Beca Lewis [Beca Lewis]

When Did You First Notice That: 367 We can control nothing other than our own thinking. TODAY’S STATEMENT: My thinking is always based on the right premise of omnipresent good. ...
( Category: For the Aging March 29,2024 )
Yoga for Seniors: Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60) by Hamrick Scott
epub |eng | 2023-10-19 | Author:Hamrick, Scott

Supine Spinal Twist (Jathara Parivartanasana) Flexible Woman Practicing Yoga In Jathara Parivartanasana Jathara Parivartanasana releases tension in the lower back, stretches the spine, and improves digestion. It also helps to ...
( Category: For the Aging March 4,2024 )
Core Training For Seniors 50, 60 and Beyond: Essential Exercises to Improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Strength Workouts + Free Videos by O'Connor David
epub |eng | 2023-09-16 | Author:O'Connor, David

Exercise #42 Foot-Raised Abdominal Crunches This exercise is almost identical to the abdominal crunches (exercise #41) we looked at before. The only difference is that instead of having your feet ...
( Category: For the Aging December 25,2023 )
Chair Yoga For Seniors Over 60: The Step-by-Step Guide to Your Quick Daily Routine of Efficient Yoga Poses and Cardio Exercises. Keep the Weight Off and Improve Mobility, Strength, and Flexibility by Marrow Elaine
pdf, epub | | 2023-08-09 | Author:Marrow, Elaine

( Category: For the Aging September 8,2023 )
Get Started with the SensorTile.box by Dogan Ibrahim
pdf | | 2020-09-08 | Author:Dogan Ibrahim

( Category: For the Aging August 22,2023 )
Impact of chronic low to moderate alcohol consumption on blood lipid and heart energy profile in acetaldehyde dehydrogenase 2-deficient mice by unknow
pdf | | 2014-07-15 | Author:unknow

( Category: For the Aging August 20,2023 )
An oxidant-free and mild approach to fluorenones via direct excitation of aldehyde by Han Jiang & Haonan Mei & Ya Du
pdf | | 2023-03-15 | Author:Han Jiang & Haonan Mei & Ya Du

( Category: For the Aging July 31,2023 )
Fitness Freedom for Seniors: 20 Simple Yoga Positions to Regain Your Strength and Independence by Jacobs Jackie
pdf |en | | Author: Jacobs, Jackie

( Category: For the Aging May 6,2023 )
Resistance Training for Seniors by Christy Nancy
epub, pdf |eng | 2022-01-09 | Author:Christy, Nancy

This is a great workout to build the middle back muscles, including the trapezius and rhomboids. The exercise also improves the stability of your spine muscles. You only need a ...
( Category: For the Aging April 11,2023 )
The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days (Fitness Short Reads Book 6) by Roberts Dale L
epub |eng | 2016-10-17 | Author:Roberts, Dale L. [Roberts, Dale L.]

Leg Sweeps Begin with your feet separated hip-width apart and flat on the floor. Extend one leg, and then hold this position with your foot directly out from your hip. ...
( Category: For the Aging April 11,2023 )
The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days (Fitness Short Reads Book 6) by Dale L. Roberts
mobi, azw3, pdf |eng | 2016-10-17 | Author:Dale L. Roberts [Roberts, Dale L.]

Leg Sweeps Begin with your feet separated hip-width apart and flat on the floor. Extend one leg, and then hold this position with your foot directly out from your hip. ...
( Category: For the Aging April 11,2023 )
Fitness Fundamentals: What Everyone Should Know by BOOTHSFITNESS.CO.UK
pdf |en | | Author: BOOTHSFITNESS.CO.UK

( Category: For the Aging February 22,2023 )
Sod Sixty! by Claire Parker
epub |eng | 2019-12-18 | Author:Claire Parker

Most age-related changes in the digestive tract and liver are age-related effects of other factors, particularly dietary habits. With bowel cancer, there are important genetic factors too, and liver problems ...
( Category: For the Aging January 7,2023 )
Analysis of damaged material containing periodically distributed elliptical microcracks by using the homogenization method based on the superposition method by Unknown
pdf | | | Author:Unknown

( Category: For the Aging October 28,2022 )
Younger by Harold Lancer
epub |eng | 2014-02-04 | Author:Harold Lancer [LANCER MD, HAROLD]

Inflammatory Immune Response P. acnes (Propionibacterium acnes) bacteria that normally live on the skin feed on the mixture of sebum and dead skin cells, thrive, and can set off an ...
( Category: Beauty, Grooming & Style July 4,2020 )

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